Zach LJan 43 min readIncidental Exercise: Your Commute Can Be Your GymWhether you utilise public transportation or drive your car, below are a few suggestions for turning your daily commute into a...
Dr. Dino BuoscioloDec 30, 20217 min readStaying in the game with ChiropracticChiropractic is a non-invasive, drug-free system of healthcare that addresses dysfunction and provides relief.
Dr. Dino BuoscioloSep 16, 20202 min readTennis Elbow - The classes signs, causes and recommendationsTennis elbow is a painful, definitely annoying and often debilitating condition, where pain is experienced to the outside of the elbow. The
Dr. Dino BuoscioloSep 1, 20201 min readDon't Suffer Unnecessarily with Frozen ShoulderFrozen shoulder is a condition where there are severe restrictions and pain in the shoulder joint. For those of you who have experienced it,
Dr. Dino BuoscioloJan 28, 20201 min readBoost Your Energy in 2020Studies have shown that even moderate exercise that gets your blood pumping and that oxygen flowing can increase your energy levels.
Dr. Dino BuoscioloNov 19, 20193 min readThe health benefits of Foam RollingThere are many health benefits of foam rolling. Here at Total Health Chiropractic, we are huge supporters of this simple tool.
Dr. Dino BuoscioloJul 9, 20193 min readBenefits of exerciseAt Total Health Chiropractic, we encourage everyone to find activities that work for them, to embrace it and make it part of their lives.
Dr. Dino BuoscioloApr 9, 20191 min readBasic Neck ExercisesThe chiropractic adjustments you receive at Total Health Chiropractic are isolating restricted segments and gradually regain function.
